Friday, 12 January 2007

Final for Friday

Dinner - grabbed to eat on the train - M&S bean salad (200 cals); at home - soya yoghurt, 25g blueberries; flaked almonds. My maths estimates that under 1000 cals for the day for food... and add in 175ml Pinot Noir.

Now I've got the Fitday account I can try and sort out some proper nutritional data and see what's what.

God I'm tired.

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