More chilled

Just before noon today, I finally got the piece of code I worked on all day yesterday running. The frustration was that it was such a simple concept, but a bug in the software (hello Microsoft!) meant that I had to spend hours and hours finding a work-around for something that literally just replaced 4 letters with another 4.

But... it's done.

Now I can look forward to my weekend. More Shakespeare In Stratford-upon-Avon this evening (As You Like It), and then a wedding reception tomorrow evening in York where I will see lots of people I haven't seen for very many years and seeing them will be fantastic. I have no idea what to wear though; I have 4 potential outfits packed and ready to go. I will see how I feel tomorrow.

I've packed lots of little en cas as well - 10g packs of almonds, and pots of breakfast cereal, and I'll take some soy milk with me; hopefully this means I won't feel the need for toast, and my pot of breakfast cereal with soy milk gives me 50% vitamins and almost the same on minerals.

And, after saying to Miss M yesterday that I hadn't tried marmite since I was a toddler but I didn't think my tastes would have changed... well, I was wrong. I've mixed some up in a quorn casserole for lunch, and I had a scraping of it on some rye bread, and it was yummy.

I have eaten more than I usually would have done at this time of the day, but I am hoping this means I won't be hungry and irritable after the show later and will be an all-round nicer, less-stressed, more chilled person to know.

Also tofu chocolate pudding really is balm for the CR soul; it feels decadent and luxurious to eat and my lunchtime portion was only 40 or so calories.

I hope everyone has a great weekend.

Today's CoM report (assuming I eat everything, which I will, I'm sure).

===========================================
Nutrition Summary for 09 March 2007
===========================================

General (85%)
===========================================
Energy | 1109.7 kcal 92%
Protein | 98.3 g 109%
Carbs | 128.3 g 107%
Fiber | 44.6 g 149%
Fat | 29.3 g 73%
Water | 1267.8 g 47%

Vitamins (100%)
===========================================
Vitamin A | 18779.7 IU 805%
Folate | 1034.0 µg 259%
B1 (Thiamine) | 2.8 mg 255%
B2 (Riboflavin) | 5.6 mg 506%
B3 (Niacin) | 38.4 mg 274%
B5 (Pantothenic Acid)| 6.9 mg 139%
B6 (Pyridoxine) | 3.6 mg 275%
B12 (Cyanocobalamin) | 2.5 µg 103%
Vitamin C | 306.3 mg 408%
Vitamin D | 459.4 IU 230%
Vitamin E | 16.9 mg 113%
Vitamin K | 985.1 µg 1095%

Minerals (98%)
===========================================
Calcium | 956.6 mg 96%
Copper | 3.3 mg 369%
Iron | 24.1 mg 134%
Magnesium | 587.0 mg 183%
Manganese | 6.2 mg 346%
Phosphorus | 1293.2 mg 185%
Potassium | 4896.3 mg 104%
Selenium | 117.8 µg 214%
Sodium | 1313.6 mg 88%
Zinc | 15.8 mg 197%

Lipids (39%)
===========================================
Saturated | 2.8 g 14%
Omega-3 | 3.3 g 298%
Omega-6 | 4.9 g 41%
Cholesterol | 3.0 mg 1%