Urgh. I've just had several days of pretty horrible nutrition - lovely company and I did a lot of nice things but as far as CRON goes, it was pretty poor. How it is possible to put 5lbs on in as many days I do not know, but I've managed to do it and I am feeling quite bad about it. *sigh* I hope most of it is water weight and it will be gone soon. :-(
I did try my best up to a point, but I was very lazy about stuff yesterday in particular.... I ate so much bread, and hardly any veggies at all, and drank way too much. Yes, I am beating myself up about it so I won't elaborate but suffice it to say, I wish I had more time at home alone to get things under control this week before I have to head back to London again. What with being sick, and carb-craving, and then running around all over the place, and socialising, and not having access to my staple foods, I've lost the plot somewhat. Unfortunately I only have a couple of days to get it back. I will be doing all I can to make those days count 100% towards nutrition and keeping as low as possible on the calorie front though. Bring on that spinach.