I don't know what it is about me, or my house, and digital scales - but the third set I've had this year has died. It doesn't want batteries, or hitting, or dropping on the floor in temper. It has ceased to be. It is ex.
So no weighing and measuring for me! P would be pleased; he thinks it's disordered behaviour.
I don't need the scales to know I've eaten well though.
Breakfast: Total 0%, pumpkin seeds, grapenuts, gojis.
Lunch : Big salad with arugala, spinach, romaine, pea shoots, green pepper, tomato, scallions, mushrooms, cottage cheese and salsa. Almonds, a brazil nut, and a pear.
Snacks: celery and salsa, oatcake with Philadelphia Extra Light, more almonds
Dinner: Super-easy one pot water-veggie soup with brussels, leeks, onion, garlic, broccoli, green beans, carrot, tomato, mushrooms and mixed herbs. Eggwhites.
I decided to cut fruit out from my breakfast and see if this made any difference in my hunger levels during the morning. It did, I think. I wasn't really hungry until just before noon when quite often it can be around 10am. Hunger or plummetting blood sugar or whatever has become a real issue recently, part of my angsty-angst I think. So I'm working on that.
I guess now is the time I wish everyone Happy Thanksgiving?
Happy Thanksgiving. :-)