I wrote a long post about hunger and satiety and regulation of appetite based on my experiences this past week, but frankly it's far too bloody angsty so can just stay unpublished for now. Suffice it to say, I think it's incredibly unfair that I can be quite so painfully hungry in London on a daily basis and still gain weight in 6 days. It just goes to show quite how much attention needs to be paid to micro and macro-nutrients when your natural inclination is towards a low calorie diet, and how easy it is to mess it up.
(I messed it up. Big time. Several times.)
In other small world news, it would appear that Linda and myself visited the same very small farmer's market in North London on Sunday. Did we see each other there? Who can tell? :-)