Sainsbury's are doing them free, so I thought - why not?
Anyway. I think these are okay in themselves, but wonder if I practiced CR more rigorously (or, indeed, more often at all) whether they would be better?
Total Cholesterol Reading - 4.22 (I feel this should be lower)
HDL Reading - 2.26 (... and this should be higher?)
Ratio Reading - 1.9 (er...)
Glucose (non-fasting) - 5.0
And I weighed 110.2lbs on the scales this morning. The scales are mad. I probably could have gotten on them 30 seconds later and been 2lbs heavier.
(The last time I had some tests done was Dec 2007. Then my total cholesterol was over 5.00 and my blood sugar was, as I recall, 3.8).